SESA is a one day training course for those who wish to cover Swimming Events.
- You should be able to control your Kayak to 2 Star Standard. You can do the award in other craft: sit on, stand up, open boat, sea kayak, etc.
- Have a valid First Aid certificate
- Be over 14
Notes there is a lot of swimming involved- to get a feel for what competitors go through!
The SESA certificate remains valid for 3 years.